Focus. Run. Keep training … must … resist … beer!

Must stay focused. Must keep running. Must stay on schedule. Keep the pace up. Not slack. Not … give … in … to … the … tempta … Oh, the heck with it. I want a beer and some pretzels. So goes my on-again, off-again training regimen for the upcoming 15K River Run in Jacksonville. Mostly it’s on-again. I’m on an overly ambitious quest to get back down to the times I was running in college. At 39, that’s no easy feat. Even more remarkably, I might just be on track. “Might” is the key word, and only if I STAY on track.

Continue Reading