The ‘genius’ idea that undoubtably wasn’t

Everything seems like an amazing idea when it’s just that … an idea. In its infancy. Still formulating. Percolating in the recesses of your mind. Where you roll it around a bit, think it over and finally scream, “Daggone, this is genius!” Sometimes it IS genius. Look at da Vinci, Einstein, the guy who came up with “Rocky and Bullwinkle.” They shook that bag of rocks atop their head and out popped ideas that changed the world. But here’s the rub: How do the rest of us schnooks recognize the difference between “genius” and cockamamie ideas dreamt up in a bout of deliriousness, or a mild-overdose of cough medicine? You know, ideas we THINK are genius — Einstein-squared kind of stuff — but are more like Bullwinkle droppings.

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Tips on surviving a 15K race … whatever that is

Just a week or so ago I shared tips on training for a race. A race that was coming up. Only, now it’s in the past. The Jacksonville River Run. A 15K. I have no idea what a K is, but the race was 9.3 miles long. It had a big, hulking bridge on the ninth mile. Gusty winds blew over the top, threatening to throw skinny little runners like me off the side. Yet, somehow I dropped 46 seconds off last year. I finished 273rd (or 237th if you’re dyslexic like me.) That’s out of more than 16,000 runners. Not bad for a skinny boy who almost went over the bridge.I feel pretty good about it. Especially considering a couple years back I suffered a surfing injury that almost ended my running career. I’m not elite or super fast, but pretty proud of where I am. So I’m back to offer some new running advice. It’s my philosophy of running, along with how I survive a race with lots of Ks in it:

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